Speak with others who have started the
diet.
Expect it to be *very* challenging during the first few
weeks. It is a real life-style change for the entire family.
Constipation is often a problem.
This product can help but be sure you let them know it's for a keto-kid and find out if
they have changed their product to include any carbs. Calcium Magnesium
Liquid is available from Whole Life Nutritional Supplements. They are located at
13234 Weidner Street, Pacoima, CA 91331 Phones: (800)748-5841; (818)896-5358;
(213)875-0244; FAX: (818)896-5358 Phone orders using a credit card accepted. Price is
about $7.90 per bottle, which lasts most families about a month.
Bickford Flavorings are non-alcoholic, contain no
sugar and no salt. Hundreds of flavors are available by calling (216) 531-6006 with credit
card orders. Bickford Flavors 19007 St. Clair Ave., Cleveland, OH 44117
- (if your child is sensitive to artificial dyes or flavors, be cautious is using
these. I only say that as my daughter had behavior outbursts after trying some of
the flavors she was sensitive to. The maple syrup one is great for melting with
butter and a little keto-friendly sweetner as a tasty addition).
Still Hungry? If
you child is still very hungry and you are using much cream, try what I did. I
pretty much eliminated cream and recalculated menus so that those carbs were used in leafy
green veges like fresh spinach salads with lots of mayonaise, bacon, crumbled blue cheese
and other goodies we could calculate into the meal. (Be sure to have your
dietician recalculate meals or do it yourself with the meal planner!)